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The Runner's Plant-Based Journey
I'm a Cal Poly business grad with a passion for performance nutrition. My journey began with a simple question: how can I fuel my miles without the ideology? I started running competitively, and I found that the best fuel for my body was the best food for the planet.
Now, I write from lived experience. I don't preach veganism—I provide the practical science-backed fuel you actually need to run faster and recover better. It's about performance, not philosophy. My goal is to help you eat smarter and feel better through whole-food plant-based nutrition.
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